Are you feeling as though you can’t breathe out of your nose? It sounds like nasal congestion has arrived!

In the wake of cold and flu season, nasal congestion can be a common symptom. Our team at AFC Urgent Care Louisville wants you to know how long nasal congestion can last, as well as why it seems to be worse at night.

How Long Does Nasal Congestion Last?

Do you feel as though your nasal congestion is sticking around longer than all your other symptoms? That is because nasal congestion can last around five to 10 days.

Fortunately, decongestants can help you to manage your nasal congestion symptoms. It’s important, though, to talk with a doctor or pharmacist before taking a decongestant, since this type of medication can interact with other meds.

Causes of Nasal Congestion

• Common cold
• Flu
• Sinusitis
• Allergies

Why Is My Nasal Congestion Worse at Night?

Nasal congestion tends to be worse at night. This happens for a number of reasons.

For starters, your allergies tend to be worse at night. In addition, your nose becomes more congested when you lay down. To alleviate symptoms at night, try laying in an upright position.

Treatment for Nasal Congestion

• Use a humidifier.
• Try a vaporizer.
• Take a long shower to breathe in steam from warm water.
• Drink lots of fluids.
• Try a Neti pot or other type of nasal irrigator.
• Use nasal saline spray.
• Place a warm, wet washcloth on your face.

Experiencing nasal congestion that just won’t go away? Stop by AFC Urgent Care Louisville for a medical evaluation. No appointment is necessary!