Contracting the coronavirus is a scary thought for many of us, and even though the health precautions we have been following for months now definitely help, they don’t eliminate the risk of getting COVID-19.

If you do happen to fall ill to COVID-19, we encourage you not to panic! Read on as our team at AFC Urgent Care Louisville walks you through the next steps toward getting healthy.

How Bad Is It Really to Get COVID-19?

According to the World Health Organization, most people who get COVID-19 battle mild to medium respiratory symptoms and are able to fully recover at home after getting sick.

But that doesn’t mean it can’t be serious—and it often is. Those who have a greater risk of serious symptoms, however, are senior citizens and those who have underlying health conditions like cardiovascular disease, diabetes, chronic respiratory disease or cancer. We highlight some easy ways to lessen your risk of getting the coronavirus below.

Ways to Prevent Unnecessary Risk

• Avoid large crowds and gatherings.
• Stay six feet apart from those who aren’t in your immediate household.
• When in public, wear a face mask.
• Avoid touching your eyes, nose and mouth with unwashed hands.

What Should I Do Next When I Find Out That I’m Sick?

The CDC suggests staying home when you’re sick unless you experience serious symptoms, such as extreme shortness of breath.

When home, make sure you’re drinking lots of water and getting an adequate amount of rest. Experts and scientists alike are still discovering more and more on how to quickly recover from the virus, and we’ve suggested a few more ways to put you on a path toward a full recovery below.

More Ways to Feel Better

• Take over-the-counter medications, such as acetaminophen, when needed.
• When home and as much as possible, stay in a specific room and away from other people and pets.
• If possible, use a separate bathroom when at home.
• Eat meals consisting of vitamins and nutrients instead of refined sugars and other processed foods.

Our team at AFC Urgent Care Louisville wants you to feel well this year! If you do find yourself feeling ill, don’t hesitate to visit us for the medical care that you need.