Can I Get Rid of Seasonal Allergies?
We’d all like for this to be the case, wouldn’t we? Although those of us who struggle with seasonal allergies want so much to be totally done with them, it’s tough to make that a reality.
Our AFC Urgent Care Louisville team further elaborates below, so keep reading!
What Is Causing My Spring Allergy Symptoms?
When you deal with allergy symptoms, it’s because your immune system is identifying some type of allergen as a threat to your health. In the spring, the most common allergen is pollen, as many are aware.
The immune system will then produce histamines when it encounters pollen, which causes inflammation of the nose, chest or throat. We’ve listed the most common symptoms below.
Common Seasonal Allergy Symptoms
- Itchy, watery or red eyes
- Circles under eyes
- Itchy mouth, nose or throat
- Runny or stuffy nose
- Drainage from the nose down the back of the throat (postnasal drip)
- Temporary loss of smell
- Headache
- Sneezing
What Is the Best Way to Get Rid of Seasonal Allergies?
Unfortunately, there is no seasonal allergy “cure.” Taking over-the-counter decongestants or antihistamines, which can reduce sneezing and sniffling, is one of the best things you can do to keep your allergy symptoms at bay.
Below are a few additional helpful strategies to alleviate allergy symptoms.
Ways to Reduce Seasonal Allergy Symptoms
- Know when to take your allergy medications. If you typically experience bad allergies around the same time each year, start taking your nose sprays or OTC antihistamines about two weeks before allergy season starts, and then keep taking them regularly throughout your allergy season.
- Keep indoor air clean. You can do this by using a dehumidifier and vacuuming regularly. This will reduce the amount of harmful allergens that make their way inside the home.
- After spending time outside, remove your clothes and shower to rinse pollen from your skin and hair.
Need further allergy help? We will do our best to provide the care you need! Visit our AFC Urgent Care Louisville team today.